Coaching 101

What is coaching?

Coaching gives you encouragement, a listening ear, direction, suggestions, opinion, and teaches you stress management skills, positive thinking skills, information and so much more. Call and set up your coaching session. Your coach will call you at the appointed time. He or she will listen to your situation and possibly make some suggestions, offer resources, and work with you on stress management tools and techniques. Our sessions are a gentle massage for your soul! The sessions are affordable and private. We work to make them convenient for you.

You can call today and set up your own private session. They are confidential. We truly care about you and helping you to help yourself. We support your goals and will offer suggestions for meeting them. Most sessions last 30-45 minutes. Our online program is free with the purchase of 14 sessions.

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